October 6, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
we didnt timeourselves, or wernt suppose to....haha
i felt reaally good and am ready to run well tomorrow!
8 min ab
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Asic gels zt-260 |