View Workout (Dwight Raby)
4miles
October 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Easy 4 miles from home. Felt pretty good. A little stiff. I must have eaten something that didn't sit right stomach felt funny.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:58 | 7:59 / Mile |