View Workout (Jackson Cabo)
THGC
October 12, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't feel great but absolutely no ankle pain for second day in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:04:23 | 7:26 / Mile | Recovery | Brooks Adrenaline GTS X |