View Workout (Dbora Lee)

Calendar - Statistics - Workouts

Return to Log Return to Log

monday workout

October 11, 2010 (Morning)

Exercise Type: Run

Comments:
good day.

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:00
2.0 Miles Warmup Brooks
1.5 Miles Speed Brooks
1.0 Miles Cooldown Brooks

Share on Facebook | Public Link