View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Spinning Class

October 13, 2010 (Morning)

Exercise Type: Other

Weather: indoors

Comments:
power

Distance Duration Pace HR Avg HR Max Interval Type Shoes
15.5 Miles 45:00 2:54 / Mile 140 150 Easy Specialized

Share on Facebook | Public Link