October 12, 2010 (Night)
Exercise Type: Run
Weather: DARK 50S
Comments:
BURLINGTON, MAYFIELD, TAYLOR, SUPERIOR, WASHINGTON, SILSBY, MIRAMAR, AROUND JCU, AROUND CIRCLE, NORTH PARK, EATON, SOUTHPARK, CUT THROUGH, NORTH PARK, LEE, MAYFIELD, BURLINGTON. FELT REALLY GOOD THE ENTIRE WAY. NO PAINS. STRETCHED AFTER
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:00:24 | 6:02 / Mile | Cruise | Brooks Ravenna |