View Workout (Clint Kugler)
I'm Fat
October 13, 2010 (Night)
Exercise Type: Run
Weather: 60, cool
Comments:
I've gotten absolutely hammered the past 3 days at work, in before 8AM and home around 8:30-9. Did 5 miles tonight just to stem the tide of obesity. I
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Asics Gel Nimbus #9 |