View Workout (Rusty McCrea)
Finally better 50min
October 5, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
today was an amazing day. Nice weather, feeling better. It was harder than a 50 minute run should be, but it was great. I love running when feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |