View Workout (Matthew Simonson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Coaching XC Meet

October 13, 2010 (Morning)

Exercise Type: Run

Comments:
Kids ran well. Got some good sprints in. Tearing through underbrush feels so much more hardcore than standing and cheering on the main road.

Distance Duration Pace Interval Type Shoes
1.5 Miles    

Share on Facebook | Public Link