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School: 2 X 600, 4 X 400

October 13, 2010 (Morning)

Exercise Type: Run

Comments:
Only did 3 400s. Breathings still messed up.

Distance Duration Pace Interval Type Shoes
5.49 Miles 0:00
2.0 Miles Warmup  
600.0 Meters    
600.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
2.0 Miles Cooldown  

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