View Workout (Jason Cassee)
Run
September 28, 2008 (Afternoon)
Exercise Type: Run
Weather: Clear, sunny
Comments:
LV-Crest-School-Atherton-Olive-xover-waterside-marsh-Atherton-Crest-LV
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:40:00 | 12:29 / Mile | Brooks Addiction 7 Cuervo #1 |