View Workout (Azad Jalali)
Long Cardillo
October 14, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I was tired from my lifting and pylos yesterday, so I didn't feel too good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.82 Miles | 27:22 | 7:09 / Mile | Easy | Saucony Hurricane 11 (old) |