View Workout (Amanda Taylor)
..bad day...
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
I have honestly never felt that much pain on my ankle, shins, etc.. my hip wasn't hurting, but after 5 min of walking; i was already feeling pins and needles in my legs. They were completely numb. It started hurting as soon as I was running..but when I was running on the grass when I got back for 2 laps.. it didn't hurt at all untill i stopped running..then I started limping.
*ice and ibuprofen are my 2 new best friends :D
** kevie and jessica made sure that I wouldn't get lost xD.. thanks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 0:00 | |||
| 4.0 Miles | ||||
| 0.45 Miles | Cooldown |