View Workout (John Fritz)
South River Meet
October 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Wow. I messed this up. I was having a good race but then my breathing went haywire and everything went wrong. Don't know my time but I probably ran a 22:10 ish, which is worse then my time last year. I'm going to go to the doctor tomorrow to get my breathing checked out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:10 | 7:09 / Mile | Race |