View Workout (Jeff Purdy)
1.5 miler on the circle
October 14, 2010 (Night)
Exercise Type: Run
Weather: cool but nice...50
Comments:
1.5 miler hard around the circle. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 12:14:12 | 8:09:27 / Mile | Speed | Saucony Pro/grid Ride 2 |