View Workout (Lucas Pfaffenroth)
Feeling good
October 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy, cool, really nice day
Comments:
Lots of energy today and not too much intestinal trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:38 | 7:07 / Mile | Easy | Ghost 3 |