View Workout (Madolyn Smith)
Darkness Falls
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
Got home from visiting colleges in lexington at about 6:50 so it was already completely dark and i felt bad for not running, so i got my sister to drive her car behind me while i went running. I felt good, i love running at night. Although it is a little freaky running out in the middle of nowhere when its completely dark. Did about 6 pickups during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 36:30 | 7:56 / Mile | Asics GT-2150 |