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Mile repeats at kinder

October 12, 2010 (Morning)

Exercise Type: Run

Weather: temperate

Distance Duration Pace Interval Type Shoes
6.4 Miles 47:30
1.7 Miles 13:54 8:10 / Mile Warmup  
1.0 Miles 5:36 5:36 / Mile Interval  
1.0 Miles 5:35 5:35 / Mile Interval  
1.0 Miles 5:41 5:41 / Mile Interval  
1.7 Miles 16:44 9:50 / Mile Cooldown  

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