View Workout (Tricia Callahan)
Ran roads
October 15, 2010 (Morning)
Exercise Type: Run
Comments:
Up to Stone Creek and around (15 min), through Heritage (23 min), Panda to Richmond's (30 min)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline 9 |