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October 15, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:05:45
5.5 Miles 52:10 9:29 / Mile Cruise Asics T0C9N - Cherry
1.5 Miles 13:35 9:03 / Mile Tempo Asics T0C9N - Cherry

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