View Workout (Michelle Klepatzki)
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(Untitled)
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
15 min of biking at the end to rest foot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
23:20
|
3.0 Miles |
23:20 |
7:46 / Mile |
|
saucony
|
2.0 Miles |
|
|
Cooldown
|
|