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lee loop

October 14, 2010 (Afternoon)

Exercise Type: Run

Comments:
ran the lee loop with corey and alex. before the run, i went down to the training room to heat and stretch. i think it helped, because i felt a lot better today. we ran pretty easy, but i needed it after yesterday.
stretched, abs, and icebathed again today.
i think maybe the reason my stomach has been hurting lately is the iron...

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00 7:20 / Mile