View Workout (chris kobiela)
(Untitled)
October 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Did an easy 3 miles today and 1 of the 200's. Wasnt feeling good physically or mentally.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 0:00 | |||
| 3.0 Miles | Easy | Asics | ||
| 200.0 Meters | Cruise | Asics |