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easy at centennial park
October 9, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
44:00
|
0.5 Miles |
4:00 |
8:00 / Mile |
Warmup
|
Nike Air Pegasus+ 27 (New)
|
5.0 Miles |
40:00 |
8:00 / Mile |
Easy
|
Nike Air Pegasus+ 27 (New)
|