View Workout (Demetri Goutos)
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(Untitled)
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
7 mile run
8x 200m run with 200 jog, right around 32ish
1.5 cooldown
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
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September 2050's
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