View Workout (Wendy Weidenfeller)
Long run to country way and back
October 11, 2010 (Night)
Exercise Type: Run
Weather: sunny mid 60s
Comments:
could run didn't stop steady even pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:00 | 10:24 / Mile | Long | Kayano 16 |