View Workout (John Fritz)
Severna Forest Run
October 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with the people going to the meet today. Feel like I can breathe so much easier now. Hopefully when I run tempo tomorrow I will still feel as good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Red Shoes |