View Workout (Gawie Grobbelaar)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bloemfontein

October 14, 2010 (Afternoon)

Exercise Type: Run

Weather: Koud,wind

Distance Duration Pace HR Avg HR Max Interval Type Shoes
12.0 Kilometers 1:14:00 6:10 / Kilometer 135 145 Easy nike pegasus25+

Share on Facebook | Public Link