October 16, 2010 (Morning)
Exercise Type: Run
Comments:
Wanted to run long today but PTs still hurt. Just really annoying. Can't get my mileage up with this stupid shit. Probably not going to run until Tuesday. Can't have this bothering me all year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics GT-2150 |