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Icky Track workout

October 16, 2010 (Morning)

Exercise Type: Run

Comments:
I did not run well. Ran from park to track, did like half of track workout

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:00
1.0 Miles Warmup Pink Saucony's :)
2.5 Miles   Pink Saucony's :)

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