View Workout (Michael Grese)

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Oberlin

October 16, 2010 (Morning)

Exercise Type: Run

Comments:
5:23, 5:39, 6:12, 6:15, 5:57. Not my year.

Distance Duration Pace Interval Type Shoes
8.97 Miles 29:28
2.0 Miles Warmup  
8.0 Kilometers 29:28 5:55 / Mile    
2.0 Miles Cooldown  

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