View Workout (Victoria Robinson)
Leagues!
October 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran OK, could of done better, but got 5th on the team (close to abby :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 25:21 | |||
| 2.5 Miles | Warmup | Pink Saucony's :) | ||
| 3.1 Miles | 25:21 | 8:10 / Mile | Pink Saucony's :) | |
| 0.25 Miles | Cooldown | Pink Saucony's :) |