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G' Prep meet

October 16, 2010 (Afternoon)

Exercise Type: Run

Weather: 65 windyyyy

Comments:
well, at least I'm consistent with my times!
got boxed in at the beginning - frustrating! ruined my splits (7:50 for the first mile compared with 7 flat for the second). it is a shame because i think it would have been a good day otherwise. I felt excellent.
next time I'll get out faster...

Distance Duration Pace Interval Type Shoes
23:03 Race