View Workout (Emily Mossler)
(Untitled)
October 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran course
4 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 29:45 | |||
| 6000.0 Meters | 28:43 | 7:42 / Mile | Easy | |
| 0.22 Miles | 1:02 | 4:41 / Mile | Speed |