View Workout (Jackson Cabo)
Hospital 10 + Fields
October 17, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Started with a big group but only Will, Dai, and I made it through the whole run. Legs felt tight but had no ankle pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:32:00 | 7:40 / Mile | Long | Brooks Adrenaline GTS X |