View Workout (Coach Fortney)
Ole 'Yeller' Creek Park
October 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 75-sunny
Comments:
The team ran together today at YCP.. we did 60 minutes pretty ez.. through the trails up into reid's orchard over to gravel rd. loop back to graham ln. and finished up at ycp..
2pm
167
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:59:59 | 8:34:17 / Mile | Long |