View Workout (Duncan McIsaac)
(Untitled)
October 17, 2010 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Weather was really nice. Ran up Battery Kemble into Glover, and then followed Whitehaven trail to Wisconsin. Went down Wisconsin and right on Reservoir, and followed that and MacArthur home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Mizuno Wave Nirvana 6 |