View Workout (Madolyn Smith)
Yellow Creek Sunday Run
October 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran all over reids and yellowcreek. Was extremely tired and sore today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:44 | 8:32 / Mile | Asics GT-2150 |