View Workout (Julia Heller)
(Untitled)
October 17, 2010 (Morning)
Exercise Type: Run
Comments:
4 miles with 40 second pick ups every 1:20. Felt fine, but I picked my thumb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:15 | 8:18 / Mile |