View Workout (Natalia Cabrera)
Oberlin Inter-Regional Rumble!
October 16, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.93 Miles | 40:52 | |||
| 2.0 Miles | Warmup | Mizuno Wave Rider 13 2A | ||
| 6.0 Kilometers | 21:52 | 5:51 / Mile | Race | Mizuno Wave Rider 13 2A |
| 2.2 Miles | 19:00 | 8:38 / Mile | Cooldown | Mizuno Wave Rider 13 2A |