View Workout (Jamie Moreno)
Bridgewater Run
October 17, 2010 (Night)
Exercise Type: Run
Weather: 78 and cool
Comments:
Ran from house out to golf course. Ran 5 miles around course and then around neighborhood. Felt pretty good-sore at end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 49:20 | 6:45 / Mile | Cruise |