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October 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.97 Miles 57:40
2.0 Miles 15:00 7:29 / Mile Warmup  
8.0 Kilometers 27:40 5:33 / Mile    
2.0 Miles 15:00 7:29 / Mile Cooldown  

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