October 15, 2010 (Morning)
Exercise Type: Run
Weather: SUNNY 50S
Comments:
RAN FROM HOTEL DOWN MAIN ROAD TO LITTLE PARK AND BACK. FINISHED ON TREADMILL. LEGS FELT FINE WITH NO PAINS. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:06:29 | 6:38 / Mile | Easy | Brooks Ravenna |