View Workout (Gawie Grobbelaar)
(Untitled)
October 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 23gr,sonnig,wind
Comments:
Candy uitstekend,ek pyn en krampe.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.0 Kilometers | 1:08:00 | 5:40 / Kilometer | 127 | 140 | Easy | nike pegasus 26+ |