View Workout (Jackson Cabo)
Ridge 8
October 18, 2010 (Morning)
Exercise Type: Run
Weather: rainy, cold
Comments:
Was pretty chilly on this run. Legs felt fine overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:02:30 | 7:31 / Mile | Training | Brooks Adrenaline GTS X |