View Workout (Victoria Connell)
Run
October 18, 2010 (Night)
Exercise Type: Run
Weather: Cooler, nice weather
Comments:
Ran with Sean. Felt great! Wasn't dying at the end of it. Best run yet this season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 36:01 | 10:17 / Mile | Steady State |