View Workout (Karla Schrader)
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(Untitled)
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
6.2, 6.4, 6.6, 6.6, 6.4 repeat @ 1.0% incline
843
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:04:38 |
9:14 / Mile |
Interval
|
Asics T0C9N - Cherry
|