View Workout (Jason Trennepohl)
Hamilton Park Monon Trail
October 19, 2010 (Morning)
Exercise Type: Run
Weather: 58
Comments:
Last 1.5 miles hard...
9:53
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:05 | 7:01 / Mile | Asics Gel Kayano 16 |