View Workout (Michael Grese)
The Cleve
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
Run up NP to Eaton w/ FP. Felt really good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 58:22 | 6:47 / Mile | Asics Gel Nimbus 12 (b&w) |