View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

45 min MOD

October 8, 2008 (Afternoon)

Exercise Type: Run

Weather: RAIN

Comments:
Good moderate run.
Core exercises.
Crunches and Pushups.

Distance Duration Pace Interval Type Shoes
5.6 Miles 46:38 8:19 / Mile    

Share on Facebook | Public Link